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Looking for 29th birthday caption ideas that aren’t cringey?
When it comes to birthdays, the last thing you need is caption-related stress… so to help you out, we’ve assembled an epic list 29th birthday caption ideas that are perfect for Instagram, TikTok, or whatever other platform.
We hope you find the perfect 29th birthday caption you’re looking for!
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More Caption Ideas
Looking for more copy/paste captions? You’ll probably find what you’re looking for on these posts (via our sister site):
Short 29th Birthday Captions
Want to keep your captions short and sweet? Here are some fun 29th birthday captions that would be perfect.
Dressed to the 29s.
29 – time for wine.
Feeling fine at 29.
29 – time to wine and dine.
Season 29, Episode 1.
And so begins Chapter 29.
Chapter 29, Page 1.
Here for cake, and cake only.
Woke up a little older… but not wiser.
My day, my way. #29
So this is 29.
Favorite day of the year. #29
Staying 29 until further notice.
Level up. #29
Lap 29 around the sun…
Birthday behavior! #29
I’m shawty and it’s my birthday. #29
Hey Siri, count the candles.
Just like wine, better with time. #29
POV: You can’t believe I’m 29 now.
On a scale of 1-10, feeling a solid 29.
Est. [Birth Year]
Wow, never been 29 before.
Hello, 29.
Keeping it real since [Birth Year].
+1
Experience level: 29.
Achievement unlocked: 29.
Be good to me, 29.
Cheers to another lap around the sun. Hello, 29.
Well look who just turned 29…
Another year, another candle on the cake. #29
Say hello to the world’s latest 29 year old.
Funny 29th Birthday Captions
Birthday captions don’t need to be cheesy or serious. Sometimes, the best captions are a little lighthearted and fun. Here are some 29th birthday captions that have a humorous twist.
Shoutout to my mama who was in labor 29 years ago.
Be careful what you wish for… My parents wished for me 29 years ago and look where that ended up.
29? Who cares. I just want cake.
Officially 29, but still mentally about five.
29 years later and I’m still a hot mess.
Made it to 29! I know. I’m as surprised as you are.
Agent of chaos for 29 years.
Tripping on my own feet for 29 years. Here’s to many more years of clumsiness.
Got so distracted by cake, I forgot it was my own birthday. #SoThisIs29
Another year older, but I’ll need some extra time for that ‘wiser’ bit. #29
I don’t care how old I’m turning, so long as there’s cake.
29th Birthday Captions for Selfies
Birthdays are the perfect day to post a shameless selfie. Looking for fun 29th birthday captions to go with your selfies? Here are some fun options.
29. Serving cake, and serving looks.
Getting badder with age. #29
Baddie since [insert birth year].
You really gonna scroll without wishing me a happy 29th birthday?
Only took 29 years to get this cute.
Another year, another selfie. #29
Celebrating another level up. #29
Make a wish. #29
Wishing for you this year 😉 #29
Bday wish for the bday bish? #29
Time to see what 29 is all about.
Est. [Month]/[Day]/[Year]
29? Bring it on.
Birthday mode: the youngest I’ll ever be, and the oldest I’ve ever been. #29
Growing and glowing. #29
Aging and raging. #29
Waited 914,544,000 for this.
That birthday glow. #Feeling29
I think 29 looks good on me.
29th Birthday Captions for Photos with Friends
In need of some 29th birthday captions to pair with photos you’ve taken with friends? Whether you want to commemorate that special bday party or dinner, here are some fun caption ideas for turning 29 with friends.
Wouldn’t want to turn 29 with anyone else by my side.
Ringing in 29 with the best crew.
Wouldn’t have made it to 29 without these beauties. Here’s to another lap around the sun!
29 is looking pretty good with this crew by my side.
Cheers to good friends, good vibes, and another 29 years.
Feeling unstoppable at 29 with this crew by my side.
Grateful to have found my people by Age 29.
Another lap around the sun with the best people I could have ever asked for. Here’s to 29!
Can’t wait to see what 29 will bring with these beauties by my side.
Birthday wish? Already come true with this crew on my side. #29
29: Wild and free.
Can’t wait to tell our kids one day about how awesome and hot we were at 29.
Only 29, but forever the mom of the group.
Age 29 but forever the baby of the group.
Thankful to be ringing in 29with the best people I know.
Turning 29 with the best friends anyone could ask for. #grateful
Age is just a number, but friends like these are forever. Thank you all for helping me ring in 29.
Don’t wanna be sappy so… let’s just say 29 is already one for the books.
Excited for Chapter 29 with this crew on my side.
Start of Season 29 with the best co-stars I could have ever asked for.
Chapter 29. Time to make some memories.
Making memories with this crew… 29 is already off to the best start I could have ever asked for.
These beauties are the only gift I need. #29
29 will be a breeze with friends like these on my side.
29th Birthday Captions for Photos with Family
Birthdays are a great time to pay homage to family, so whether you’re posting a cute throwback photo or a photo of a family celebration, here are some fun 29th Birthday captions.
Thanks for letting me bother you for the past 29 years.
29 years of being your favorite pain in the butt. Here’s to 29 more.
Thankful to be ringing in 29 with the best family I could have ever asked for.
Lucked out with a fam like this. Thanks for helping me ring in 29!
Turning 29 with the best support system in the world. Thanks for making the past 29 years so unforgettable!
Family is everything. Cheers to another lap around the sun! #29
Couldn’t have made it to 29 without you. Family truly is the best gift <3
Celebrating 29 with some unconditional family love. Now, can I get some cake?
29th Birthday Quotes/References from Pop Culture
We here at Thoughtful Gift Club love a good quote and reference. Here are some perfect quotes and references from movies, TV shows, and songs that would make for perfect 29th birthday captions.
“Hopin’ my 20 somethings won’t end”
“You know I dreamed about you
For twenty-nine years
Before I saw you”
“29 year old girls always got the blues
Well I don’t know why but I know it’s true”
29th Birthday Captions for Others
Last but not least, are you wishing someone else a happy 29th birthday? Here are some more 29th birthday caption ideas that will work for friends & family alike.
29 and you’ve never looked better. Here’s to you!
Say hello to my new favorite 29 year old.
29 has never looked this good. Happy birthday, [Name]!
Helping this one ring in 29. Cheers to another lap around the sun!
Some things really do get better with age… like [Name]. Happy 29th birthday!
Can’t believe you’re 29. Here’s to another year of amazing memories.
Who knew 29 could look this good? Aging looks good on you.
Did We Miss Any of your Favorite 29th Birthday Captions?
Let us know in the comments so we can add more to our list!